DIRECTIONS FOR USE:
Take one to two tablets, half to one hour before sleeping, or as directed by a healthcare professional.
If you have concerns or questions, ask the advise of your healthcare professional, this is especially important if you take this product with other supplements. Unless advised by your healthcare professional do not use if pregnant or nursing, in combination with synthetic sedatives for longer than two weeks. May cause mild gastrointestinal upset and drowsiness.
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